To be short and precise, stress actually causes gray hair and this article seeks to explain how this happens. While gray hair is a condition that is common among adults of older ages, recent times have also seen people of younger ages with gray hair as well.
Why The Hair Turns Gray?
Every hair follicle comes with a melanin coating which is the one that determines the color in which hair appears in. As one grows old with increasing age, the melanin available in hair dies slowly. For this reason, hair can not turn gray suddenly or overnight but it is a process that takes much longer. Hair that has little melanin usually has a pepper and salt appearance and hair that has no melanin appears white or light gray. The time that you get gray hair and how it presents itself will largely be influenced by heredity. Children can at times have some few strands or patches of gray hair which can result from running of gray hair prematurely in a family. Premature graying of hair can be caused by Echinacea, Vitamin E and smoking alongside other factors including stress.
Stress and Gray Hair
The issue of stress causing gray hair has remained a controversial discussion in the world of medical and while some doctors actually believe that stress is actually a cause of gray hair, others hold a different view altogether. According to the doctors who support the idea of stress leading to hair loss, they hold a believe that stress increases the production of melanin in hair follicles which makes it to die much faster unlike among people with low stress levels. However, proving this theory is not as easy as you might think keeping in mind that measuring the level of stress that one has is not possible. As a result, gray hair will appear at different times among different people. There are still a portion of doctors who strongly believe that stress can not aid in production of melanin. However, if you are really convinced that stress will cause development of gray hair, it is essential that stay off from stressful conditions. Also, you should stay away from factors that can accelerate appearance of gray hair like cigarette smoking. Still, use Echinacea and vitamin E sparingly.
How to Prevent Stress Related Gray Hair?
Since there is no concrete prove that stress is indeed a cause of loss of melanin and removing stress can not help regain the melanin lost, there only way that one can eliminate gray hair is by dying it. Even hair that has no melanin still has the capability of taking hair dye. Thankfully, the market is a hub of many dyes that can help make your hair appear natural. Nevertheless, it is always recommended that you consult a knowledgeable hairdresser so that you can get professional advice on the best dye to use for your gray hair. And in any case, living a stress free life helps prevent heart attack and high blood pressure and it is important you always keep this in mind.
Every hair follicle comes with a melanin coating which is the one that determines the color in which hair appears in. As one grows old with increasing age, the melanin available in hair dies slowly. For this reason, hair can not turn gray suddenly or overnight but it is a process that takes much longer. Hair that has little melanin usually has a pepper and salt appearance and hair that has no melanin appears white or light gray. The time that you get gray hair and how it presents itself will largely be influenced by heredity. Children can at times have some few strands or patches of gray hair which can result from running of gray hair prematurely in a family. Premature graying of hair can be caused by Echinacea, Vitamin E and smoking alongside other factors including stress.
Stress and Gray Hair
The issue of stress causing gray hair has remained a controversial discussion in the world of medical and while some doctors actually believe that stress is actually a cause of gray hair, others hold a different view altogether. According to the doctors who support the idea of stress leading to hair loss, they hold a believe that stress increases the production of melanin in hair follicles which makes it to die much faster unlike among people with low stress levels. However, proving this theory is not as easy as you might think keeping in mind that measuring the level of stress that one has is not possible. As a result, gray hair will appear at different times among different people. There are still a portion of doctors who strongly believe that stress can not aid in production of melanin. However, if you are really convinced that stress will cause development of gray hair, it is essential that stay off from stressful conditions. Also, you should stay away from factors that can accelerate appearance of gray hair like cigarette smoking. Still, use Echinacea and vitamin E sparingly.
How to Prevent Stress Related Gray Hair?
Since there is no concrete prove that stress is indeed a cause of loss of melanin and removing stress can not help regain the melanin lost, there only way that one can eliminate gray hair is by dying it. Even hair that has no melanin still has the capability of taking hair dye. Thankfully, the market is a hub of many dyes that can help make your hair appear natural. Nevertheless, it is always recommended that you consult a knowledgeable hairdresser so that you can get professional advice on the best dye to use for your gray hair. And in any case, living a stress free life helps prevent heart attack and high blood pressure and it is important you always keep this in mind.
